Wednesday, December 3, 2008

Red Pepper and Lime Hummus

This was an experiment with a happy ending!

Red Pepper and Lime Hummus

1 can chickpeas or garbanzo beans mostly drained
2 tbs olive oil
juice of 1 small lime
1 large clove of garlic
1/4 red pepper
2-3 drops sesame oil
dash of cumin
approx. 1/2 tsp sea salt

Put it all in the blender or magic bullet and blend until smooth.

This is an awesome dip or spread for chips, veggies, pitas, wraps, sandwiches... you name it!
I slathered it on a whole wheat tortilla and wrapped it around leftover salad for lunch.
So good and so healthy!

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