Splenda. Also known as sucralose. I've known it was a bad thing since I saw the first commercial with the heavenly little yellow box and the promises of sweetness with no consequence, but I have never taken the time to find facts until now. I know I can't stand the taste of it and that it invariably makes me sick to my stomach. I did the research today. I read plenty of opinions and articles and chemical compounds and barely understandable scientific break-downs. Almost all of them point to the same thing... bad.
I found this article to be most helpful and inclusive.
Splenda or Splen-dud
3 comments:
Damn. You GOT me!!! Bah...
Maggie Contador turned me on to your blog and I gotta say..... you are writing what I have been thinking!!! I am gonna be a faithful follower now!
You are most welcome! I'm not always great at updating, but it sure is nice for us nutritarian health nuts to keep each other company.
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