Friday, April 27, 2012

Update (little one)

It's high time for an update. This is just a quickie, but I'm dang proud and amazed at how far this beautiful new lifestyle is taking me and how nourished, well and happy I've felt. There hasn't been a day that I've felt restricted or deprived. Since Jan 2, 2012, I have lost 16% body fat. I've only been sick once in the time of year that usually has us down and out almost constantly, and that only lasted a day. My kids are finally putting on a little weight (hallelujah). Our dental health is STELLAR. I could make another huge list of the benefits we've reaped from a whole-food, grain-free low-toxin Primal lifestyle, but I'm going to go do something productive instead. :)

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