Friday, October 24, 2008

Pina Colada Chutney

I was two weeks out from my last Costco trip and in need of some lunch but unwilling to eat anything just for the sake of eating. I needed something good. Out came random cans and leftovers and the dregs of my fresh stuff and here's what happened:

Pina Colada Chutney

1 cup leftover cooked brown rice
1/2 large can drained and rinsed black beans
1 14.5 oz can petite diced tomatoes with sweet onions
1/2 can drained pineapple
approx 1 cup fresh spinach, chopped
1/2 tsp chili powder
1 tsp garlic powder
1/4 tsp cumin
1/2 tsp sea salt
3-4 tbsp unsweetened shaved coconut

Throw everything but the coconut into a pot and mix well. Heat on stove top stirring occasionally until warmed through. Top each serving with desired amount of coconut and enjoy!


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