MSG

It is in EVERYTHING! I try really hard to avoid MSG, but those sneaky processed food people have started renaming it- or using food titles that we don't recognize as containing it. From the Mercola website:

Here is a list of ingredients that ALWAYS contain MSG:

Autolyzed Yeast	Calcium Caseinate	Gelatin
Glutamate	Glutamic Acid	Hydrolyzed Protein
Monopotassium Glutamate	Monosodium Glutamate	Sodium Caseinate
Textured Protein	Yeast Extract	Yeast Food

Yeast Nutrient

These ingredients OFTEN contain MSG or create MSG during processing:[10]

Flavors and Flavorings	Seasonings	Natural Flavors and Flavorings	Natural Pork Flavoring	Natural Beef Flavoring
Natural Chicken Flavoring	Soy Sauce	Soy Protein Isolate	Soy Protein	Bouillon
Stock	Broth	Malt Extract	Malt Flavoring	Barley Malt
Whey Protein	Carrageenan	Maltodextrin	Pectin	Enzymes
Protease	Corn Starch	Citric Acid	Powdered Milk	Anything Protein Fortified
Anything Enzyme Modified	Anything Ultra-Pasteurized

I will definitely be going through my cupboards and fridge checking labels!

Here is a link to the Mercola article on MSG and what it does to our bodies.

All the more reason to eat more food in it's natural form!