Showing posts with label zucchini. Show all posts
Showing posts with label zucchini. Show all posts

Monday, August 1, 2011

Roasted Veggie Lasagna (meatless and gluten-free)

Oh my. This dish had us fighting over leftovers- even my 9, 6, 3 and 1 year old munchkins were clamoring over my plate for the last bite!
I got an eggplant in my produce basket and a zucchini from my neighbor this week. I do pretty well with either- never at a shortage for zucchini love, but eggplant can be tricky to get kids to eat more than a bite of. It was a rainy evening and this mama needed some comfort food, but as there isn't much pasta to be found in my house these days, and ricotta is almost never in my fridge, so a traditional lasagna was out of the question.
Here is what I came up with. It's time-consuming and a little complicated, but so worth it! You could probably very deliciously substitute extra zucchini if you lack an eggplant. I'm all for wingin' it!

Roasted Veggie Lasagna


Sauce:
1 tbsp olive oil
1/2 white or yellow onion, diced
2 celery stalks, diced
1 large carrot or 5-6 baby carrots, diced or grated
1/2 red pepper, seeded and diced
2-3 large white mushrooms, diced
3-4 large cloves of garlic, minced
1-2 tsp dried basil
1 tsp dried oregano
1 tsp dried parsley
Sea salt and black pepper according to preference
1 4 oz can tomato paste
1 cup water
1 15 oz can tomato sauce
2 tbsp neufchatel cheese (or cream cheese)


Heat oil over medium heat in medium large pot. Add onion, celery, carrots, red pepper, mushrooms and garlic. Saute over medium heat until onions start to soften. Turn heat to low, add herbs and salt and pepper. Cover and let simmer until carrots and celery are soft (about 10-15 minutes). Add tomato paste, water, tomato sauce and cream cheese. Combine well, allow to simmer over low heat for 5-10 minutes. Add salt and pepper according to taste. (You could add a big handful or fresh chopped spinach to this- I meant to and forgot, but it would be delicious.)

While your sauce ingredients soften and simmer, you can get to work on your "noodles".

Noodles:
1 large eggplant
1 large or 2 med/small zucchini
Olive oil cooking spray
Sea salt and pepper

Wash zucchini and eggplant well and slice lengthwise in 1/4 inch slices. I used a hot cast iron pan for this "roasting" part, but a grill or grill pan would work well too.
Spray pan lightly with olive oil and heat to medium high heat. Salt and pepper your eggplant and zucchini and lay them out in a flat layer on the pan and cook until browned on either side and softened (as many as will fit- you'll have to rotate them through as they finish cooking until you get them all done). Set aside on a plate as you get them finished.

Creamy part:
No lasagna is complete without the creamy part. I didn't have ricotta or cottage cheese on hand- you could use these if you do happen to have them.
1-1/2 cup sour cream
1/2 cup grated Parmesan cheese
2 large eggs
2 tsp dried parsley
1/2 tsp sea salt
black pepper
Place all ingredients in a bowl and mix well.

Time to bring it together:
You'll need about 3 cups of shredded low-moisture mozzarella cheese to glue this baby together. Oh- and a little extra Parmesan too.

Preheat oven to *400˚F. Spray a 9x13 casserole dish lightly with cooking spray. Spread a few spoonfuls of sauce on the bottom of the pan and lay out a layer of eggplant. Cover with creamy mixture, then red sauce (be generous), then mozzarella. Follow this up with zucchini- lay it out so that the 'noodles' touch and cover the entire surface. Then add creamy stuff, sauce, cheese and more eggplant. Creamy stuff, sauce, cheese, etc. alternating zucchini and eggplant layers until you run out of components or pan space. be sure to finish the top with sauce and cheese. Sprinkle top generously with some extra Parmesan. Bake at 400˚ for 30-35 minutes- until cheese is browned, lasagna is set and sauce is bubbly. Remove from oven and let cool for 10 minutes before serving.
Meatless yet filling, gluten-free yet comforting.

Love on a plate.


*I started this for about 20 minutes at 375 and then bumped it up to 400. But I think 400 the entire time would work great.

Tuesday, November 18, 2008

From my Mama's book of tricks- Zucchini Pizza

This one, I am sure, my mother came up with from summers of late nights, hungry kids and piles of extra zucchini. Even people who don't like zucchini like this recipe. It's quick and easy.

The recipe is for one pizza, which will feed 1-2 people depending on the size of tortillas and the size of appetite.

Zucchini Pizza

2 large tortillas
about 1 - 1 1/2 cups grated or shredded zucchini (patted between paper towels to remove moisture)
approx 1/2-3/4 cup shredded mozzarella cheese
sprinkling parmesan cheese
Sauce:
1 small can tomato sauce
2-3 tsp garlic powder
1-2 tsp dried basil
1 tsp dried oregano
1 tsp balsamic vinegar

Preheat oven to 400 degrees.
Mix together sauce ingredients in bowl.
Place one tortilla on a baking sheet or pizza pan and spread with a thin layer of sauce. To this, add a 1/2-1 inch layer of shredded zucchini and cover that with a layer of mozzarella cheese. Top with other tortilla. Spread a thin layer of sauce on the top tortilla and top this with a generous sprinkling of parmesan.
Bake in oven for 10-12 minutes until edges are crispy and cheese has melted. Let cool slightly, slice like a pizza and enjoy!


Make it more healthy:
Add corn kernels, mushrooms, shredded carrots or spinach on the inside.

Friday, October 17, 2008

Autumn Pasta Rolls

Yum. This is another creation of mine. Easy and healthy.

Autumn Pasta Rolls
1 package Ayuzama wraps (sheets used to make eggrolls)
Filling:
1/2 small to medium zucchini
1 gala apple (fuji or similar type would work)
approx. 2-3 cups fresh spinach
approx 1 cup shredded mozzarella plus a little extra to sprinkle on top
1/2 tsp nutmeg
1 tsp dried basil
1 and 1/2 tsp garlic powder
1/2 tsp dried oregano
Salt
Pasta sauce
1 can diced tomatoes
2 tsp garlic powder
2 tsp dried basil
1 tsp dried oregano
1 tbsp olive oil
1 tbsp balsamic vinegar
(place all in blender and pulse until mixed well but slightly chunky)

Preheat oven to 375 degrees.
Place spinach and cheese in food processor with chopping blades. Pulse until finely chopped. Remove chopping blades and use grater to grate cored apple and zucchini into the mix. Add nutmeg, basil, oregano, garlic and a little salt and stir with spoon by hand until well incorporated.
Spread a few spoonfuls of sauce in bottom of baking dish (prepared with cooking spray). Scoop about 1/3-1/2 cup of filling into the center of a wrap sheet and roll into a tube and place roll in baking dish. Repeat until filling is gone, placing wraps side by side in baking dish. Once dish is full, cover wraps with remaining sauce and sprinkle with mozzarella. Cover with foil and bake for 40 minutes. Remove foil and bake for about 5 more minutes. Let cool and set for about 10 minutes and serve with a colorful green salad.
Makes about 8 rolls- feeds 4-6.