Showing posts with label blender. Show all posts
Showing posts with label blender. Show all posts

Wednesday, December 30, 2009

Blender Whole Wheat Pancakes

This is an adaptation from the pancake/waffle recipe my mama has used every Saturday morning since I can remember. I tried it in my new vita-mix and it was so fast and easy!
*Blending times and speeds will vary depending on your blender.

Blender Whole Wheat Pancakes

Preheat griddle sprayed with cooking spray or well greased.
Place in blender:
1 C Whole Wheat Kernels
1 C Rice Milk
Blend on high for 1-2 minutes until smooth
Add another 1/2 C rice milk and blend until well mixed- about a minute in Vitamix (2-3 minutes otherwise)
Add in:
2 eggs
1/4 c. coconut oil
1 Tbsp honey
1/2 tsp sea salt
Blend well then add 1 Tbsp baking powder
Blend until just mixed in. Bake on hot griddle until bubbles near center pop and holes remain. Flip and cook until browned.
*This can also be used in a waffle maker.
Serve with real maple syrup, fresh fruit jam, yogurt, honey, agave, or your favorite toppings!
Enjoy!